I believe that true healing and transformation are possible when we approach our struggles with compassion and openness. My journey and lived experience, alongside training as a yoga and meditation teacher, holistic health coach, and trauma-informed practitioner, has shown me that we all have the capacity to grow and heal.

As a wellness advocate on social media and a volunteer at a suicide helpline, I’m passionate about helping people reconnect with their inner strength. I'm the author of The Will to Live Project and Trimester Zero, a meditation teacher on Insight Timer, offer coaching, personal and corporate astrology and tarot readings. I am also a Virtual Doula for preconception, pregnancy and post-partum!

You can also check out my podcast Wild Healing or watch the video versions on YouTube!

My work is about creating a safe, nurturing space where you can explore your emotions, shift unhelpful patterns, and rediscover your inner strength.